Vitamins

Blueprint Bryan Johnson Vitamins Review

Updated February 2026 • 4 min read

Blueprint Bryan Johnson Longevity Mix - Muscle Builder & Rec...

Blueprint Bryan Johnson Longevity Mix - Muscle Builder & Rec...

⭐⭐⭐⭐ 4/5 (534 reviews)
$49.00
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What Is Blueprint Bryan Johnson Vitamins?

If you're in the market for a supplement that not only supports muscle growth and recovery but also promotes focus and balanced mood, you might want to take a closer look at the Blueprint Bryan Johnson Longevity Mix. This plant-based powder supplement is specifically designed to meet the nutritional needs of active individuals, making it perfect for athletes and fitness enthusiasts.

Key Benefits

So, what can you expect from this supplement? Here are four key benefits that stood out to me:

  1. Enhanced Muscle Recovery: The Longevity Mix contains creatine, glutathione, and CaAKG, which work together to reduce muscle soreness and promote recovery after intense workouts. This is especially beneficial for athletes who engage in high-intensity training.
  1. Improved Mental Clarity and Focus: The supplement's blend of L-theanine, magnesium, and CaAKG has been shown to promote relaxation, mental focus, and a calm, balanced daily routine. This makes it perfect for individuals who need a mental boost to get through their day.
  1. Balanced Mood: The supplement's unique blend of nutrients also supports a balanced mood, making it an excellent choice for individuals who experience stress and anxiety.
  1. Clean and Plant-Based: The Longevity Mix is free from GMOs, gluten, dairy, soy, and artificial ingredients, making it a great option for those with dietary restrictions or preferences.

How To Use

To get the most out of the Longevity Mix, I recommend mixing one scoop (10.5g) with 8-10 ounces of water and taking it once daily. You can take it in the morning to support your daily nutritional needs or in the evening to help with recovery and relaxation.

Who Should Use This?

The Blueprint Bryan Johnson Longevity Mix is perfect for athletes and fitness enthusiasts who need a supplement that supports muscle growth and recovery. It's also suitable for individuals who lead an active lifestyle and need a mental boost to get through their day.

The Verdict

Overall, I'm impressed with the Longevity Mix. Its unique blend of nutrients supports muscle recovery, mental clarity, and balanced mood, making it an excellent choice for individuals who lead an active lifestyle. While it's not perfect (the price could be lower), I'd definitely recommend it to anyone looking for a clean and plant-based supplement that delivers on its promises. Rating: 4/5.

Product Features

  • Blended Vitamin & Mineral Supplement: Includes CaAKG, creatine, glutathione, glycine, magnesium, taurine, and vitamin C to support daily nutritional needs in a plant-based powder format.
  • Cognitive & Mood-Friendly Nutrients: Contains L-theanine, magnesium, and CaAKG—widely studied for their roles in relaxation, mental focus, and maintaining a calm, balanced daily routine.
  • Supports Active Lifestyles: With magnesium, taurine, and glycine, this formula fits into daily routines to help replenish nutrients after exercise and during wind-down evening rituals.
  • Backed by Clinical Dosing: Delivers 13 functional ingredients at science-informed levels for those seeking a formula that aligns with research-backed nutritional practices.
  • Clean, Plant-Based Supplement: This vegan-friendly mix is third-party tested for heavy metals, free from GMOs, gluten, dairy, soy, and artificial ingredients for clean daily nutrition.

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